Hello Friends! Hope you all are doing well. I’m doing great. I had the best 40th birthday celebration. The plus was having my mom home with me too. It’s crazy at 40 my mom became a grandma and for my 40th, my niece was old enough to celebrate my b-day with me at a bar, LOL!
So Now that I’m 40 it’s time to really keep those healthier habits. I’ve been doing pretty good for over a year now. I wanted to share my must haves. So pretty much the top few items I use everyday. And most I’ve been using for a year. So I’m confident enough to tell you they work.
First is health, Routine physical is so important. I get mine every year, along with blood work, pap and breast check. So important to keep up with your yearly physicals. Exercise, I can’t tell you how much having an exercise routine has helped me, Not only physically but mentally as well. I love the sweat app, it’s literally life changing if you can only work out at home like myself. I also love tone it up protein powder. I’ve been using this one for way over a year now. And so conveniently sold at target. Setting up a routine is great. Sticking to it is all you. Just know once you do it feels great.
Beauty would be second. My mom taught my sisters and I very young on taking care of our skin. Having a skin regimen is great. I know there are so many products out there to choose from. I honestly have used so many high-end and low-end. Some I didn’t like and some that were just ok. But for the last year these have been a big staple in my skin routine. I make sure to use toner everyday. Especially the days I work out and sweat more. Even though you wash your face and exfoliate, the Toner just removes whatever was left. I love the thayers which hazel toner and exfoliating cottons from target. Summer Fridays jet lag mask has been my bestie for the last year. I keep it in the fridge and oh my it has helped my skin not get dry patches from the weather. I also love the way it feels under my eye area. Rose water spray I’ve talked about before. I love this stuff. With summer coming and spending more time near water and in the sun, I always carry this spray with me to keep my skin hydrated. Ice roller, OMG! Love love this thing. Seriously helps with puffiness and one of the reasons I love it, is when I get migraines or I’m just feeling tired. Rolling this on my face is just so soothing. These have been my holy grails this past year.
Hair I mean it’s important. Of course finding the right wash for you is important. everyones hair is different. But I’d say a good hydrating shampoo is key. And my all time holy grail for my hair is It’s a 10! I’ve been using this stuff for over 8 years It’s the best! Another thing don’t wash your hair everyday and get trims often. Don’t let a year go by without a trim.
So those are my beauty secrets, LOL! No but really, I swear by these everyday! Hope this helped if you’re looking into some new products. Till next post.